Need Help?

Here you'll find ideas and information that might be useful if you or someone you know is experiencing domestic violence.  For an overview of the definitions, statistics and dynamics of domestic violence, visit the Want Info section.  To get help for yourself or for someone else, keep reading.

This section provides information and suggestions on:

What we offer

How to determine whether you are being abused

Caring for yourself

Safety Planning

Caring for someone you know who is being abused

Internet Security

We are always here to help.  If you need to talk to someone, at any time,
please call our hotline at (413) 586-5066 or toll-free at (888) 345-5282

We provide specialized brochures on a number of topics.